Back

GB 34 ยท Yanglingquan

Knee โ€” acupressure self-care

Indications

Knee pain, Muscle spasm, Tendon injury, Rib pain

How to Press

Press just below the head of the fibula, outer knee.

Duration: 1โ€“2 min

Anatomical Location

Knee, anterior/inferior to fibular head

Needling depth (for reference): 0.8โ€“1.5 cun

Press-Hold Timer

1:30ready

Log this session